Jump into your inner-self with a Self-Box

Breaking Old Habits and Starting Fresh Workshop

Monday January 27th, 2014 @ Blackwood

$90.00 per person

RSVP by: January 20th

It’s a new year, start  fresh, give yourself the best chance of being who your really are and achieving what you really want.  As the venue is at my wonderful healing space at Blackwood spaces will be limited.

To make a Self-Box you take a simple box with a lid, it can be any box a shoe box or something bigger or smaller. The box you choose is part of the process. Then you decorate the edges of the box inside and out. Each edge represents a different part of your consciousness. There are no right or wrong ways to decorate your box, it is completely up to you. The main thing to remember is that it is an intuitive and interactive process between you and your inner-self. Some would say that it is a meditative process. Your box can be decorated with paper, feathers, glitter, pictures, paint whatever takes your fancy. It is a simply and fun process but at the same time profoundly moving.

I still have the Self-Box I made during my Art Therapy training, it is a very personal keepsake that is a precious record of where I was at, at the time. I discovered a lot about myself whilst making my Self-Box as will you no matter your creative talent or perceived lack thereof.

Take the Leap and Jump into a new year and a new you!


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